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Roasted Carrots and Asparagus
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5 from 5 votes

Easy Oven Roasted Asparagus and Carrots - 30 minutes

Looking for an easy yet impressive side dish? This delicious roasted carrots and asparagus recipe is quick and easy and goes with just about anything that's on your menu.
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Side
Cuisine: American, French
Keyword: roasted asparagus and carrots, roasted carrots and asparagus, roasted vegetables, vegetable side dish
Servings: 2 people
Calories: 195kcal
Author: Lima

Ingredients

  • 12 asparagus trimmed
  • 4-6 medium carrots unpeeled, cut into long thin pieces with about the same thickness or thinner than the asparagus
  • 1 tablespoon olive oil
  • Salt - to taste
  • Freshly ground black pepper - to taste
  • 2 Tablespoons goat cheese crumbles optional

Instructions

  • Preheat the oven to 400°F. Line a large baking sheet or large sheet pan with parchment paper or aluminum foil. Arrange the asparagus stalks and carrot pieces in an even layer. Drizzle with olive oil and toss until lightly coated. Season with salt and pepper. Spread out the asparagus stems and carrots into a single layer. Roast in the preheated oven for about 20 to 25 minutes or until tender. There is no need to flip the vegetables.
  • Sprinkle with goat cheese.  Serve immediately.

Video

Notes

  • The carrots should be about the same thickness or a little thinner than the asparagus to ensure even cooking.
  • Roast the vegetables in a single layer.
  • Line the baking sheet with parchment paper for easy cleanup.
  • Serve immediately. The vegetables are best when they are freshly roasted.

Nutrition

One serving of this roasted carrots and asparagus recipe has about 195 calories, 10 grams of protein, 8.6 grams of fat, and 23.9 grams of carbohydrates. 
This oven-roasted asparagus and carrot recipe yields approximately two servings.  The nutritional information is intended as a general guideline. If the nutrition information is important to you, you should independently verify it using your preferred tool.

Storage

Refrigerator.  Cooled roasted carrots and asparagus leftovers can be stored in an airtight container for up to 4 days in the refrigerator. The best way to reheat roasted carrots and asparagus is to fry them in a skillet with a little oil. 
Freezer.  Roasted carrots and asparagus do not freeze well.